When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.
Monday, January 14, 2013
Day 8 for Tiffany
Wow! 8 days! Can't believe I would make it to today and not looking like a crazy lady. I'm surprised in myself for having this much self discipline. I encourage anyone to try it, even if you do it for a week. Your body feels better,not in a wow it's like magic, it's small changes you notice. Definitely don't feel bloated, digestion gets on track,I've noticed more energy like I'm not dragging through the day.I would like to try several days possibly a week with just juicing and not dinner but we will see. I'm glad I'm keeping up with drinking a lot of water, was lacking before so this is really good.Didn't take any pictures today of my juices, wish I had, will definitely tomorrow . Worked out some today , going to do more tomorrow. Yay for Kim getting her juicer!! Excited for her journey to begin. Have a wonderful night! <3 Tiff
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