When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.
Wednesday, January 9, 2013
Day 3
Nothing like wanting to go to bed at 8 o'clock at night, I'm exhausted. Rough night with the baby means tired mama. Today wasn't that bad with wanting to snack so I'm happy about that! When I eat dinner I notice that I feel full with a lot less portion size then before. So yeah my stomach is shrinking!! Woohoo!! My husband and I have been coming up with a lot of juices we really like. Grapefruit with some carrots and an apple,pear,tomato and spinach.Yummy! Noticed you want to not add too many grapefruits because it creates a strong bitter taste.Also too many tomatoes cause a watery taste so you definitely have to counter act that. My kids want to help make juices so I think this is going to be a nice part to our lifestyle. Ready for tomorrow to make a Bloody Mary one :) Hoping I get good sleep tonight! Night! <3 Tiff
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